Curious About Hypnotherapy?
...Join the Club!
Press the "Play" Button Below to Watch a Short 10-Minute VIDEO That Explains How We Do Things Here at Rethink Hypnotherapy...
What is Hypnosis?
If you have ever watched TV, listened to a story or had a conversation, you have already experienced hypnosis. In fact, some may say that everything is hypnosis. Whether they are aware of it or not, people experience hypnosis everyday. Hypnosis is a natural state of mind where you work together with a qualified therapist to bring about positive changes. Instead of being a victim of your environment and circumstances, you can choose to use your body and mind in positive, empowering ways.
What Can I Expect?
Complimentary 25-Minute "Rapid Results" Coaching Session
The first step for each new client is to schedule your complimentary 25-minute "Rapid Results" coaching session. During this session, you can ask any questions that you may about hypnosis or about your specific concerns. We'll work together to build a clear vision for what you'd like to get out of our work together and uncover mental or emotional blocks that may be preventing you from achiveing your desired outcome.
Conscious Process Work
When we begin our sessions, the first part will be spent doing conscious process work. You can think of this as using your conscious mind to re-program and better control your unconscious processes. Much of this work is accomplished by doing advanced forms of visualization, working with emotions and learning to use many of the tools you already have. We'll be developing understanding and awareness from your past experience that will enable you to have greater freedom and control in your future.
Trance Work
After the conscious process work is completed, we'll finish off with a state of relaxing trance where your unconscious mind will be able to integrate all the things you have learned in an ecological and lasting way. This is a time to relax. Many clients experience trance as a sort of comfortable daydreaming.
You'll still be able to hear every word I say and you'll be able to open your eyes any time you'd like, yet you'll find that you enjoy the time to allow your unconscious mind to make connections all on it's own while you can reap the wondrous benfits of learning passively.
Upon emerging from trance, clients report feeling refreshed, energized and peaceful. You'll begin to notice positive changes immediately.
Our Holistic Approach to
Hypnotherapy in Edmonton
Our mission here at Rethink Hypnotherapy is to help you resolve your particular challenges more quickly and easily than you ever thought possible. We offer individualized programs that are tailored to your specific needs with compassion and respect. We will help you on a holistic level as well. We will inspire and motivate you to adopt healthier habits along the way, which we feel is essential to make your body, mind and emotions function at their greatest capacity. We will provide you with the knowledge and skills to make healthier choices. You will also be informed about proper nutrition, exercise, breathing and sleep hygiene that will be a permanent resource for you.
When we've finished our work together, you'll leave feeling renewed, inspired, sleeping better and feeling better in general. Most importantly, you'll be back in control and you'll be surprised and delighted to find yourself living your life in a more positive way - thoroughly in touch with your own personal resources. Your positive changes will be long lasting and something you can be truly proud of.